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Wellness Pilot 101

Wellness 101 is a 12-week, physician-led foundation program designed to help participants understand how their body actually works, reduce confusion around health information, and build confidence through education and measurable progress.

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Menopause Pilot 201

Menopause & Perimenopause: 12-Week Pilot Program—physician-led, lab-guided support to improve symptoms, sleep, weight, mood, and long-term health.

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Anger & Anxiety Pilot 301

There are moments when you feel anxious, but instead of support, people look at you like you’re overreacting.

The Quiet Storm is a 12-week anger and anxiety pilot designed to help participants understand the hidden cycle between anxiety, emotional overload, and anger — and how both psychological and biological factors drive their reactions.

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Prediabetes Pilot 401

Prediabetes 401 is a 12-week, evidence-based lifestyle intervention designed to help individuals reverse prediabetes, stabilize blood sugar, and prevent progression to type 2 diabetes through daily habit-building, education, and accountability.

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Men's Health Pilot 501

Iron Check is a 12-week Men’s Health Awareness Pilot designed to break down the cultural beliefs that keep men out of the doctor’s office and empower them to take ownership of their health.

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Check out House Three Thirty in Akron!

Healthy U Academy – Where Health Begins

Healthy U Academy is a hub for your health, happiness & overall well-being; not just your ailments. We are an integrative medical information hub that focuses on the real person in you; meaning we provide tailored treatment models and personalized healthcare plans that fit your medical needs.

Our goal is to empower patients and transform healthcare. To do this, we combine the foundations of general medicine and alternative methods.

We aim to build a strong medicine network that brings together:

  • Our Members
  • Health Retailers
  • Naturopaths
  • Physicians

METABOLIC U: Daily Health Snapshot

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Dr. Michael G. Grimes – Your Friendly Neighborhood General Physician

Dr. Grimes is a family doctor with a passion for integrative and functional medicine. His personalized wellness plans, kindness, empathy, and sense of humor are a winning combination. Laughter is the best medicine after all!

His areas of expertise include:

  • Hypertension
    Treatments
  • Diabetes
    Management
  • Obesity
    Management
  • Personalized
    Weight Loss Plans
  • Mental Health
    Treatments
  • Chronic
    Pains
  • Cancer
    Prevention
  • Fitness & Nutritional
    Consultancy

Your Journey To A Healthier You Begins Here

Integrative
Medicine
A medical practice that is healing-oriented rather than disease-focused. Dr. Grimes combines allopathic treatments with holistic medicine and mind-body therapies.
Wellness
Consultancy
A consult begins with an examination of your history, biochemistry & environmental exposures. We use this data to improve your health, manage diseases & boost fitness.
Health
Forums
Health Forums to empower & transform healthcare by delivering the right information. Get tips & advice to make improvements in your daily lifestyle.
Health
Articles
Informative & helpful health articles by healthcare experts. We regularly publish informative pieces that will help you make the right decisions about different treatments.
Natural
Supplements
Practitioner-quality natural supplements wellness products for your mind & body. Gentler & safer organic supplements for weight loss, high blood pressure & hypertension.
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