Healthy U Academy – Where Health Begins
Healthy U Academy is a hub for your health, happiness & overall well-being; not just your ailments. We are an integrative medical information hub that focuses on the real person in you; meaning we provide tailored treatment models and personalized healthcare plans that fit your medical needs.
Our goal is to empower patients and transform healthcare. To do this, we combine the foundations of general medicine and alternative methods.
We aim to build a strong medicine network that brings together:
- Our Members
- Health Retailers
- Naturopaths
- Physicians
METABOLIC U: Daily Health Snapshot
Metabolic Health
Do you know what metabolic health is?Metabolic Health = how smoothly your body...
Weight & Nutrition: Meal Timing Strategies
When you eat matters almost as much as what you eat. Meal timing influences insulin rhythm, hunger hormones, and metabolic efficiency. Poor timing leads to cravings and weight gain. Strategic timing supports fat loss.
Hyperlipidemia: Exercise for Lipid Health
When you move, your muscles pull fats out of the bloodstream for energy, which helps lower triglycerides and improves how cholesterol is transported and used.
Hypertension: Blood Pressure & Exercise – What Works
Exercise is one of the most powerful non-medication tools for lowering blood pressure because it directly improves how blood vessels function.
Dr. Michael G. Grimes – Your Friendly Neighborhood General Physician
Dr. Grimes is a family doctor with a passion for integrative and functional medicine. His personalized wellness plans, kindness, empathy, and sense of humor are a winning combination. Laughter is the best medicine after all!
His areas of expertise include:
Hypertension
Treatments- Diabetes
Management - Obesity
Management - Personalized
Weight Loss Plans - Mental Health
Treatments - Chronic
Pains - Cancer
Prevention - Fitness & Nutritional
Consultancy
Your Journey To A Healthier You Begins Here
Integrative
Medicine
Medicine
A medical practice that is healing-oriented rather than disease-focused. Dr. Grimes combines allopathic treatments with holistic medicine and mind-body therapies.
Wellness
Consultancy
Consultancy
A consult begins with an examination of your history, biochemistry & environmental exposures. We use this data to improve your health, manage diseases & boost fitness.
Health
Forums
Forums
Health Forums to empower & transform healthcare by delivering the right information. Get tips & advice to make improvements in your daily lifestyle.
Health
Articles
Articles
Informative & helpful health articles by healthcare experts. We regularly publish informative pieces that will help you make the right decisions about different treatments.
Natural
Supplements
Supplements
Practitioner-quality natural supplements wellness products for your mind & body. Gentler & safer organic supplements for weight loss, high blood pressure & hypertension.
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