by sara | Nov 15, 2022 | Body Health & Fitness
Did You Know? The color of an eggshell depends on the chicken breed. There are several widespread myths about the nutritional value of various varieties of eggs. Some individuals believe that brown eggs are more nutritious than white eggs. Label claims like...
by sara | Oct 31, 2022 | Body Health & Fitness
Calcium is the most recommended supplement for bone health by doctors. Yet, many people are concerned about the side effects of calcium supplements. While others think that calcium obtained from natural sources must be enough for the body’s well-being. What is...
by sara | Oct 15, 2022 | Nutrition & Supplementation
Cacti are the only pricks worth dealing with. These prickly plants are unique, highly attractive, and popular for their endurance in harsh environments. A lesser-known fact about cacti is “its mind-blowing health benefits”. Nopal cactus AKA prickly pear...
by sara | Sep 20, 2022 | Injury Care & Prevention
When you can feel yourself getting sick, it’s hard not to get bummed out about what the next few days of being sick are going to feel like. Instead of accepting your fate and waiting to get sick, here are a few tips that you should follow to make sure you start...
by sara | Sep 15, 2022 | Body Health & Fitness
Most people are taught how important it is to stay hydrated multiple times throughout their lives, but sometimes it’s hard to know if what you’ve heard about staying hydrated is true or actually just a myth. In this article, we’re going to answer...
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