by sara | Jul 28, 2021 | Activities & Sports, Body Health & Fitness, Football, Sports Performance, Youth Health
When fans look back at the career of a retired high-profile athlete, a single moment often stands out above the rest. In the case of former Pittsburgh Steelers wide receiver Lynn Swann, the acrobatic catch he made in Super Bowl X defined a career that redefined the...
by sara | Jul 28, 2021 | Body Health & Fitness, Injury Care & Prevention, Knee Pain / Injury, Teenage Health, Youth Health
What is Osgood Schlatter Disease? Osgood Schlatter disease, also known as apophysitis of the tibial tubercle, is characterized by inflammation of the growth plate just below the knee. The tibial tubercle is a prominence just below the kneecap; it is an attachment site...
by sara | Jul 28, 2021 | Body Health & Fitness, Soccer, Youth Health
Soccer is quickly becoming one of the most popular sports among boys and girls in the United States. Girls, in particular, are taking to soccer, spurred in part by the success of the U.S. Women’s National Team. The work of organizations like the United States...
by sara | Jul 28, 2021 | Body Health & Fitness, Child - Weight Loss, Senior - Weight Loss, Teenage - Weight Loss, Weight Loss, Youth Health
You have to be living under a rock not to have heard of the “epidemic” of obesity that is apparent not only among adults in this country, but also affecting nearly a third of our youth. Unless this epidemic is derailed: Our children and grandchildren will have shorter...
by sara | Jul 28, 2021 | Activities & Sports, Baseball, Body Health & Fitness, Softball, Sports Performance, Youth Health
Coaching our youth is a delicate practice that needs to be taken with the kids self confidence at the heart of the teaching. These days, parents and coaches alike want to win so bad, they put undue stress on the kids that can have a negative effect. We over criticize...
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