by sara | Jul 27, 2021 | Activities & Sports, Cheer & Pom, Gymnastics, Injury Care & Prevention, Injury, Prevention, & Care, Rehabilitation / Prehabilitation, Sports Performance, Youth Health
There is an increasing awareness of health and its benefits as it relates to sports medicine. Athletes desire to return to competition as soon as possible. This can be accomplished with a team of the athlete’s Primary Care Physician, Surgeon, Physical Therapist,...
by sara | Jul 26, 2021 | Activities & Sports, Body Health & Fitness, Cardio-vascular and Cardiac Care, Gymnastics, Men's Health, Running, Senior Health, Sports Performance, Weight Loss, Women's Health
Trail running takes people beyond the boundaries of everyday life and into the natural world. A trail run might consist of a gentle jog through a quiet cemetery, a headlong dash down a tree-rooted path under a forest canopy, or a lung-wrenching excursion in the thin...
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