by sara | Jul 29, 2021 | Activities & Sports, Hockey, Skiing, Sports Performance
Winter sports, specifically skiing and snowboarding, continue to grow in popularity. They are sports that incorporate an expansive variety of the population. The winter sports crowd is comprised of various ages, sizes, abilities, and fitness levels. Although skiing...
by sara | Jul 29, 2021 | Activities & Sports, Hockey, Sports Performance
Most people would be surprised to learn that hockey isn’t the national sport of Canada, considering the country’s love affair with the game. Many people in Canada eat, sleep, and breathe hockey. Hockey is definitely a Canadian sport, although its roots are...
by sara | Jul 29, 2021 | Activities & Sports, Hockey, Sports Performance
Willie O’Ree was similar to many other Canadian children who dreamed of one day playing in the National Hockey League. However, two aspects of his life seriously threatened his ability to achieve that dream. He could keep one of those a secret, but the other was...
by sara | Jul 28, 2021 | Activities & Sports, Hiking
Have you ever wanted to take extended hiking trips and found that you have just too much weight in your pack to make a comfortable hike? Have you ever just wanted to find a way to lighten that load by a few pounds? Well, start by taking a serious look at all of your...
by sara | Jul 28, 2021 | Activities & Sports, Golf, Sports Performance
Consistent attention to stance, angle, and balance will effect the perfect golf swing, with a little practice. Well actually, the perfect golf swing will take a lot of practice. But when the time comes to play in a competitive tournament, friendly match, or business...
by sara | Jul 28, 2021 | Activities & Sports, Golf, Tennis
Back pain is a common complaint among golfers. Symptoms of a rib stress fracture may be confused with back muscle strains. Differential diagnosis involves deep breathing and coughing. If either of these is painful, it is likely a stress fracture of one or more ribs....
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