by sara | Jul 28, 2021 | Activities & Sports, Golf, Hockey, Injury Care & Prevention, Injury, Prevention, & Care, Lacrosse, Martial Arts, Racquetball, Running, Softball, Sports Performance, Tennis, Volleyball
Injuries to Achilles tendon are quite common and mainly found in sportsmen or women associated with running sports. The sports that have the most chances of inflicting Achilles injuries are football, basketball, tennis, cycling, running, and walking. This injury is...
by sara | Jul 27, 2021 | Activities & Sports, Ankle Pain / Injury, Injury Care & Prevention, Injury, Prevention, & Care, Lacrosse, Running, Soccer, Softball, Sports Performance
It is very common to find the ankle joint afflicted by injuries and the most common form is sprain. Anatomically, various ligaments that are stretched or torn surround the ankle joint when it is forced to land in varied unnatural positions. This is of common...
by sara | Jul 26, 2021 | Ankle Pain / Injury, Body Health & Fitness, Injury Care & Prevention, Injury, Prevention, & Care, Knee Pain / Injury, Men's Health, Modifiable Health Risks, Physical Activity, Running, Teenage Health, Women's Health, Youth Health
What is a sprain? A sprain is an injury that causes a stretching or a partial tear in a ligament. Ligaments are strong bands of tissue that connect bones at a joint. Sprains may be classified as acute, recurrent, or chronic. Sprains are also graded in severity. In a...
by sara | Jul 26, 2021 | Activities & Sports, Ankle Pain / Injury, Body Health & Fitness, Cardio-vascular and Cardiac Care, Injury Care & Prevention, Injury, Prevention, & Care, Knee Pain / Injury, Men's Health, Running, Senior Health, Sports Performance, Women's Health
As the weather becomes warmer, more and more runners flock to tracks and roadways, all for the purpose of getting in better shape. Dr. Richard Braver, a sports podiatrist who has also been a runner since high school, says runners can put their best foot forward by...
by sara | Jul 26, 2021 | Activities & Sports, Ankle Pain / Injury, Body Health & Fitness, Cardio-vascular and Cardiac Care, Injury Care & Prevention, Running, Sports Performance
Compartment syndromes are potentially serious problems and can be hard to diagnose. Compartment syndromes come in two varieties. Acute compartment syndrome occurs with a quick hit, a sudden trauma, or a relatively sedentary person undertaking strenuous exercise....
by sara | Jul 26, 2021 | Activities & Sports, Body Health & Fitness, Cardio-vascular and Cardiac Care, Gymnastics, Men's Health, Running, Senior Health, Sports Performance, Weight Loss, Women's Health
Trail running takes people beyond the boundaries of everyday life and into the natural world. A trail run might consist of a gentle jog through a quiet cemetery, a headlong dash down a tree-rooted path under a forest canopy, or a lung-wrenching excursion in the thin...
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