by sara | Jul 29, 2021 | Activities & Sports, Hockey, Skiing, Softball, Sports Performance, Tennis
Every tennis players wants to improve his or her game, and over time most players get better. However, all too many players are willing to dedicate the time and energy it requires in order to take their skills to the next level of excellence; but find that limited...
by sara | Jul 29, 2021 | Activities & Sports, Baseball, Hockey, Skiing, Softball, Sports Performance
Until 2001, almost all wood baseball bats were made from the identical northern white ash that bats had been made from for over 100 years. That year, brought Barry Bonds, his incredible 73 home runs and an exceedingly quick switch in the wood bat market. Bonds’...
by sara | Jul 29, 2021 | Activities & Sports, Hockey, Skiing, Sports Performance
Winter sports, specifically skiing and snowboarding, continue to grow in popularity. They are sports that incorporate an expansive variety of the population. The winter sports crowd is comprised of various ages, sizes, abilities, and fitness levels. Although skiing...
by sara | Jul 26, 2021 | Body Health & Fitness, Getting Started, Injury Care & Prevention, Injury, Prevention, & Care, Men's Health, Nutrition & Supplementation, Shoulder Pain / Injury, Skiing, Weight Loss, Weight Loss Supplementation
Ever notice your neighbor’s well-kept yard? The details are hard to miss: grass that never strays taller than two inches, bright flowers that go unthreatened by overzealous weeds, colorful vegetables that peek out of bushes arranged in straight rows and, yes, the...
by sara | Jul 23, 2021 | Activities & Sports, Body Health & Fitness, Injury Care & Prevention, Injury, Prevention, & Care, Skiing, Snow Boarding, Sports Performance
It was a crystal clear day at Crested Butte ski resort in Colorado. Tim was excited about another day of skiing. He had spent the last five days improving his downhill speed and the conditions seemed perfect for his assault on the slopes. Tim began warming up early in...
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