by sara | Jul 28, 2021 | Body Health & Fitness, Soccer, Youth Health
Soccer is quickly becoming one of the most popular sports among boys and girls in the United States. Girls, in particular, are taking to soccer, spurred in part by the success of the U.S. Women’s National Team. The work of organizations like the United States...
by sara | Jul 27, 2021 | Activities & Sports, Ankle Pain / Injury, Injury Care & Prevention, Injury, Prevention, & Care, Lacrosse, Running, Soccer, Softball, Sports Performance
It is very common to find the ankle joint afflicted by injuries and the most common form is sprain. Anatomically, various ligaments that are stretched or torn surround the ankle joint when it is forced to land in varied unnatural positions. This is of common...
by sara | Jul 16, 2021 | Activities & Sports, Behavior Modification, Body Health & Fitness, Getting Started, Golf, Lacrosse, Men's Health, Senior Health, Soccer
Good news for older adults: part of the prescription for a healthier, better retirement is exercise. Physical activity protects against declining health and fitness and adds years to your life. Join the growing number of older adults who are actively demonstrating...
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