by sara | Jul 29, 2021 | Activities & Sports, Hockey, Skiing, Softball, Sports Performance, Tennis
Every tennis players wants to improve his or her game, and over time most players get better. However, all too many players are willing to dedicate the time and energy it requires in order to take their skills to the next level of excellence; but find that limited...
by sara | Jul 29, 2021 | Activities & Sports, Baseball, Hockey, Skiing, Softball, Sports Performance
Until 2001, almost all wood baseball bats were made from the identical northern white ash that bats had been made from for over 100 years. That year, brought Barry Bonds, his incredible 73 home runs and an exceedingly quick switch in the wood bat market. Bonds’...
by sara | Jul 28, 2021 | Activities & Sports, Golf, Hockey, Injury Care & Prevention, Injury, Prevention, & Care, Lacrosse, Martial Arts, Racquetball, Running, Softball, Sports Performance, Tennis, Volleyball
Injuries to Achilles tendon are quite common and mainly found in sportsmen or women associated with running sports. The sports that have the most chances of inflicting Achilles injuries are football, basketball, tennis, cycling, running, and walking. This injury is...
by sara | Jul 28, 2021 | Activities & Sports, Baseball, Body Health & Fitness, Softball, Sports Performance, Youth Health
Coaching our youth is a delicate practice that needs to be taken with the kids self confidence at the heart of the teaching. These days, parents and coaches alike want to win so bad, they put undue stress on the kids that can have a negative effect. We over criticize...
by sara | Jul 27, 2021 | Activities & Sports, Ankle Pain / Injury, Injury Care & Prevention, Injury, Prevention, & Care, Lacrosse, Running, Soccer, Softball, Sports Performance
It is very common to find the ankle joint afflicted by injuries and the most common form is sprain. Anatomically, various ligaments that are stretched or torn surround the ankle joint when it is forced to land in varied unnatural positions. This is of common...
by sara | Jul 23, 2021 | Activities & Sports, Baseball, Body Health & Fitness, Softball, Sports Performance
The Sporting Goods Manufacturers Association (SGMA) and industry leaders have worked closely with the NCAA in establishing and testing the standards for baseball bats. Concern was expressed that aluminum bats had become so powerful that they threatened the safety of...
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