by sara | May 27, 2022 | Body Health & Fitness, Health and wellness
Did you know that someone in the U.S suffers a stroke every forty seconds? Studies even suggest that around 80% of them are preventable. Two significant factors that can lead to a stroke are high blood pressure and high cholesterol. Hypertension damages blood vessels,...
by sara | May 18, 2022 | Health and wellness, Women's Health
While being pregnant can be exciting and rewarding, everyone knows that it is also challenging and confusing. You want to make sure both you and your baby are safe and healthy, but the amount of information that gets thrown at you surrounding pregnancy can be...
by sara | Mar 28, 2022 | Cardio-vascular and Cardiac Care
Did you know that your heart is your strongest working muscle? It beats an average of 100,000 times every day. Your heart is your most vital organ, and it’s important to treat it well if you want to live a happy, healthy life. Below are just a few tips that you...
by sara | Mar 22, 2022 | Anti-aging
Whether you know it or not, your diet affects the health and aging of your skin. While you should do things like wearing sunscreen more often, wearing sunhats, and moisturizing your skin, there are also a few foods that you can incorporate into your diet that are...
by sara | Mar 10, 2022 | Body Health & Fitness
We’re all human, and that means that we all smell bad once in a while. It’s perfectly normal and natural. But even though everybody smells sometimes, smelling bad can be embarrassing. Whether you have stinky pits or smelly feet, we’re here to help you find the...
by sara | Jan 24, 2022 | Body Health & Fitness
When you hear the word protein, what comes to mind? Do you think of a drink, a form of meat or a powder? One study shows 45-64% of consumers do not identify beef, pork, or chicken as a high source of protein. Whatever the form, a large percentage of U.S. households...
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