Sprains

Sprains

What is a sprain? A sprain is an injury that causes a stretching or a partial tear in a ligament.  Ligaments are strong bands of tissue that connect bones at a joint. Sprains may be classified as acute, recurrent, or chronic. Sprains are also graded in severity. In a...
Stride Right

Stride Right

As the weather becomes warmer, more and more runners flock to tracks and roadways, all for the purpose of getting in better shape.   Dr. Richard Braver, a sports podiatrist who has also been a runner since high school, says runners can put their best foot forward by...
Strains

Strains

What is a strain? A strain is a stretch or tear of a muscle or tendon. Tendons are strong bands of tissue that attach muscles to bones. People commonly call muscle strains “pulled muscles”. How does it occur? The usual cause of a muscle strain is forceful contraction...
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