by sara | Jul 27, 2021 | Activities & Sports, Body Health & Fitness, Injury Care & Prevention, Injury, Prevention, & Care, Knee Pain / Injury, Sports Performance, Women's Health
Anterior cruciate ligament (ACL) injury in the United States exceeds one in 3000 individuals, corresponding to an overall injury rate of approximately 100,000 injuries annually. The cost of healthcare associated with ACL injuries is considerable. More than half of...
by sara | Jul 27, 2021 | Activities & Sports, Ankle Pain / Injury, Injury Care & Prevention, Injury, Prevention, & Care, Lacrosse, Running, Soccer, Softball, Sports Performance
It is very common to find the ankle joint afflicted by injuries and the most common form is sprain. Anatomically, various ligaments that are stretched or torn surround the ankle joint when it is forced to land in varied unnatural positions. This is of common...
by sara | Jul 27, 2021 | Activities & Sports, Cheer & Pom, Gymnastics, Injury Care & Prevention, Injury, Prevention, & Care, Rehabilitation / Prehabilitation, Sports Performance, Youth Health
There is an increasing awareness of health and its benefits as it relates to sports medicine. Athletes desire to return to competition as soon as possible. This can be accomplished with a team of the athlete’s Primary Care Physician, Surgeon, Physical Therapist,...
by sara | Jul 27, 2021 | Activities & Sports, Behavior Modification, Body Health & Fitness, Golf, Injury Care & Prevention, Injury, Prevention, & Care, Men's Health, Rehabilitation / Prehabilitation, Senior Health, Shoulder Pain / Injury, Sports Performance, Women's Health
Of the estimated 25 million golfers in America, up to 62% may suffer an injury while participating in golf. Back injuries are the most common injury in professional and amateur golfers, second to the bending and twisting of the golf swing creating considerable stress...
by sara | Jul 27, 2021 | Alternative and Holistic Health, Anti-aging, Behavior Modification, General Health, Injury Care & Prevention, Injury, Prevention, & Care, Modifiable Health Risks
In a society obsessed with rapid progress, the hands and feet are instruments of speed. Fingers race across keyboards in a frantic attempt to convey more and more information, and feet pound pavement in a relentlessly accelerating rhythm as we struggle against the...
by sara | Jul 26, 2021 | Alternative and Holistic Health, General Health, Injury Care & Prevention, Men's Health, Mental Health (Depression, Anxiety, Stress), Modifiable Health Risks, Nutrition & Supplementation, Women's Health
You may think of acupuncture as a new type of alternative medicine, however, it is one of the oldest types of medicine in the world, originating from China approximately 5,000 years ago. Acupuncture is the use of fine needles inserted on the body’s surface to...
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