by sara | Jul 28, 2021 | Activities & Sports, Hiking
Have you ever wanted to take extended hiking trips and found that you have just too much weight in your pack to make a comfortable hike? Have you ever just wanted to find a way to lighten that load by a few pounds? Well, start by taking a serious look at all of your...
by sara | Jul 28, 2021 | Activities & Sports, Golf, Sports Performance
Consistent attention to stance, angle, and balance will effect the perfect golf swing, with a little practice. Well actually, the perfect golf swing will take a lot of practice. But when the time comes to play in a competitive tournament, friendly match, or business...
by sara | Jul 28, 2021 | Activities & Sports, Golf, Tennis
Back pain is a common complaint among golfers. Symptoms of a rib stress fracture may be confused with back muscle strains. Differential diagnosis involves deep breathing and coughing. If either of these is painful, it is likely a stress fracture of one or more ribs....
by sara | Jul 28, 2021 | Activities & Sports, Golf
The long and sometimes contentious debate over whether golfers are really athletes may never be decided, but it is undeniable that the overall image of a golfer has undergone a distinct transformation in recent years.Gone are the loud, checkered pants, which have been...
by sara | Jul 28, 2021 | Activities & Sports, Body Health & Fitness, Cycling, Functional Sports Training, Injury Care & Prevention, Injury, Prevention, & Care, Senior Health, Youth Health
Surrender. The enveloping spring air lends the mind to drifting. Thoughts of new adventures begin to overwhelm my very essence at the inception of this vernal equinox. Self, cycle, and road are in desperate need of a holiday together. Now. Tend to the task at hand. As...
by sara | Jul 28, 2021 | Activities & Sports, Hockey
Ice hockey is one of the fastest moving sports with the puck sometimes reaching speeds of more than 100 mph. Interest in this exciting sport is at an all-time high, particularly amongst children and teens, with youth hockey leagues springing up across the country....
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