Nutrition Rx for Injury and Rehab

Nutrition Rx for Injury and Rehab

Nutrition plays an essential role during an athlete’s rehabilitation period, especially for wound healing.  The key nutrients involved in wound healing include protein, carbohydrates, essential fatty acids, and a variety of vitamins, and minerals. If one of these...
Magnetic Resonance Imaging (MRI)

Magnetic Resonance Imaging (MRI)

What is an MRI? Magnetic resonance imaging (MRI) is a special diagnostic test that produces very clear, detailed pictures of structures within your body. The test uses powerful magnetic field, radio waves, and computer to create images in cross section. MRI reflects...
Drinking Your Way to Better Health

Drinking Your Way to Better Health

Did you know that 75 percent of the human body consists of water and only 25 percent solid mass? This statistic should stress the importance of water on our intricate internal systems. With the hectic lifestyles and time restraints in many people’s schedules,...
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