Glucosamine and Chondroitin

Glucosamine and Chondroitin

Osteoarthritis (OA) is a noninflammatory disorder of the movable joints. It is characterized by two features: loss of articular cartilage and formation of new bone at the joint surfaces and margins. Structural abnormalities, excessive stress, and repetitive stresses...
What Does the Endocrine System Do?

What Does the Endocrine System Do?

Once a hormone is secreted, it travels from the endocrine gland through the bloodstream to the cells designed to receive its message. These cells are called target cells. Along the way to the target cells, special proteins bind to some of the hormones. The special...
From the Inside Out

From the Inside Out

Detoxification is a word you are probably hearing more frequently these days. In the past, if someone said they were “going on a detox,” most would assume they had an alcohol or drug addiction. Recently, detoxification has taken on a new meaning with...
Setting Goals

Setting Goals

Are you having trouble fitting into your clothes? Have you strayed from your exercise routine? Have you eaten more desserts than you can remember? If you answered yes to any of these questions, then it may be time for you to start setting some new fitness goals. Oh,...
All About Vitamins – For Better Nutrition And Life!

All About Vitamins – For Better Nutrition And Life!

For those who want to find out more about vitamins, it can be confusing, especially when you are trying to figure out the right type of supplements that one needs to take. In spite of all the times that we have been told, at one point of time or another, that if we...
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