by sara | Jul 19, 2021 | Back Pain / Injury, Behavior Modification, Body Health & Fitness, General Health, Health Conditions History, Injury Care & Prevention, Injury, Prevention, & Care, Men's Health, Modifiable Health Risks, Muscle Pain, Overweight / Obesity, Physical Activity, Poor Fitness, Senior Health, Shoulder Pain / Injury, Strength/Muscular Training, Women's Health
Spine surgeons face a difficult choice when their patients continue to suffer low back pain despite a successful spine surgery: reoperation or spinal cord stimulation? To help spine surgeons answer this question with greater certainty, the National Spine Network (NSN)...
by sara | Jul 19, 2021 | Activities & Sports, Body Health & Fitness, Bodybuilding & Fitness Competition, Getting Started, Health Conditions History, Men's Health, Motivation and Goal Setting, Muscle Pain, Overcoming Plateaus, Strength/Muscular Training, Weight Loss, Women's Health
Turn on the TV and you’re likely to come across an infomercial trying to sell you the latest product or video guaranteed to flatten and tone your stomach. For just $29.95 (and up), you too can have a washboard stomach or “abs of steel.” While there...
by sara | Jul 19, 2021 | Body Health & Fitness, Depression, General Health, Getting Started, Health Conditions History, Men's Health, Mental Health (Depression, Anxiety, Stress), Modifiable Health Risks, Motivation and Goal Setting, Nutrition & Supplementation, Overweight / Obesity, Strength/Muscular Training, Teenage - Weight Loss, Teenage Health, Weight Loss, Weight Loss Supplementation, Women's Health, Youth Health
Are you having trouble fitting into your clothes? Have you strayed from your exercise routine? Have you eaten more desserts than you can remember? If you answered yes to any of these questions, then it may be time for you to start setting some new fitness goals. Oh,...
by sara | Jul 16, 2021 | Activities & Sports, Body Health & Fitness, Bodybuilding & Fitness Competition, Depression, Health Conditions History, High Blood Pressure, Men's Health, Mental Health (Depression, Anxiety, Stress), Modifiable Health Risks, Nutrition & Supplementation, Performance Supplementation, Sports Performance, Strength/Muscular Training, Weight Loss Supplementation
Anabolic Steroids are prevalent nowadays. Many athletes use them to increase performance. Even though it may have some good benefits, there are side effects. These types of steroids promote skeletal muscle growth and enhance male sexual qualities. They are commonly...
by sara | Jul 16, 2021 | Child - Weight Loss, Diabetes, General Health, Getting Started, Health Conditions History, Heart Disease, High Blood Pressure, High Cholesterol, Men's Health, Mental Health (Depression, Anxiety, Stress), Modifiable Health Risks, Motivation and Goal Setting, Physical Activity, Running, Senior - Weight Loss, Senior Health, Strength/Muscular Training, Weight Loss
Contrary to popular belief, women are not the only ones with biological clocks. We all have them, and heed their ticking on a daily basis. If you exercise regularly, you may have already determined your most productive time to exercise. On the other hand, if your...
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