Meat Freak Versus Veggie Head

Meat Freak Versus Veggie Head

Have you wondered if you can get enough of the required nutrients through a vegetarian diet or, if you can maintain a healthy low-fat diet while still enjoying the benefits of meat? If you have, then, you’ll be happy to know that the answer to both of these questions...
America Needs an Attitude Adjustment

America Needs an Attitude Adjustment

To say that most Americans are concerned about their weight is an understatement. Obsessed is more like it, and we spend more than $50 billion per year feeding that obsession. And for what? To achieve an impossible ideal of thinness and beauty that is virtually...
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