Keeping Healthy Without Medicines

Keeping Healthy Without Medicines

Are you struggling with failing health/ are you overweight or suffering from chronic fatigue?  Is your health steadily going down the drain?   Do you use oral and topical medications to suppress your eczema/psoriasis (side effects of corticosteroids)? Have you been on...
Meat Freak Versus Veggie Head

Meat Freak Versus Veggie Head

Have you wondered if you can get enough of the required nutrients through a vegetarian diet or, if you can maintain a healthy low-fat diet while still enjoying the benefits of meat? If you have, then, you’ll be happy to know that the answer to both of these questions...
A Walk a Day…

A Walk a Day…

The popularity of walking as a fitness activity is growing by leaps and bounds. In addition to being a low-risk activity and easy to start, the health benefits of walking has been proven in numerous studies. An eight-year study of 13,000 people found that those who...
Side Effects of Anabolic Steroids

Side Effects of Anabolic Steroids

 Anabolic Steroids are prevalent nowadays. Many athletes use them to increase performance. Even though it may have some good benefits, there are side effects. These types of steroids promote skeletal muscle growth and enhance male sexual qualities. They are commonly...
Best Time To Exercise

Best Time To Exercise

Contrary to popular belief, women are not the only ones with biological clocks. We all have them, and heed their ticking on a daily basis. If you exercise regularly, you may have already determined your most productive time to exercise. On the other hand, if your...
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