by sara | Mar 10, 2022 | Body Health & Fitness
We’re all human, and that means that we all smell bad once in a while. It’s perfectly normal and natural. But even though everybody smells sometimes, smelling bad can be embarrassing. Whether you have stinky pits or smelly feet, we’re here to help you find the...
by sara | Jan 24, 2022 | Body Health & Fitness
When you hear the word protein, what comes to mind? Do you think of a drink, a form of meat or a powder? One study shows 45-64% of consumers do not identify beef, pork, or chicken as a high source of protein. Whatever the form, a large percentage of U.S. households...
by sara | Jul 28, 2021 | Activities & Sports, Body Health & Fitness, Cycling, Functional Sports Training, Injury Care & Prevention, Injury, Prevention, & Care, Senior Health, Youth Health
Surrender. The enveloping spring air lends the mind to drifting. Thoughts of new adventures begin to overwhelm my very essence at the inception of this vernal equinox. Self, cycle, and road are in desperate need of a holiday together. Now. Tend to the task at hand. As...
by sara | Jul 28, 2021 | Activities & Sports, Body Health & Fitness, Motivation and Goal Setting, Sports Performance
It could be said that Gea Johnson was born to be an athlete. Receiving accolades throughout her athletic career, this humble athlete has seen her share of success as a world-class heptathlete, as an Olympic weightlifter, as America’s first Ms. National Fitness...
by sara | Jul 28, 2021 | Activities & Sports, Behavior Modification, Body Health & Fitness, Injury Care & Prevention, Shoulder Pain / Injury, Sports Performance
Introduction Golf is a sport that is enjoyed by millions of people worldwide. Although most view golf as a low-impact low-risk sport, as many as 62% of golfers sustain golf-related injuries (Bulbulian, R., Ball, K., and Seaman, D., 2001). Common injuries include those...
by sara | Jul 28, 2021 | Activities & Sports, Body Health & Fitness, Injury Care & Prevention, Injury, Prevention, & Care, Senior Health, Shoulder Pain / Injury, Sports Performance, Youth Health
MedX is an advanced line of computerized testing and rehabilitation equipment researched and developed in conjunction with the University of Florida and UCSD Schools of Medicine for the cervical and lumbar spine. MedX functional rehabilitation involves diagnostic...
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